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“Glimpses of Gratitude… Something Magical Does Show Up!”
What moments in your life have surprised you with gratitude?
Sometimes gratitude doesn’t arrive as a grand epiphany. Sometimes… It slips in quietly, often disguised as an ordinary moment. A kind word when you need it most. A sunrise you almost missed. A hand reaching for yours in a season of uncertainty. It’s magical!
But how do we notice these glimpses? How can we make room for gratitude even in the midst of challenge?
Breathe. One deep inhale, one slow exhale.
This is where we begin.
“Rest to Rise: Sleep Strategies for a More Vibrant You”
Struggling with Sleep? Understand the Difference Between a Sleep Disorder and Disordered Sleep
If you’ve been tossing and turning at night, it’s time to get clear on what’s really going on. While sleep disorder and disordered sleep are often used interchangeably, they’re not the same and understanding the distinction could be your first step toward real, lasting rest.
In this blog, we’ll explore how small changes in your routines and daily practices can lead to meaningful sleep improvements. Let’s dive into the answers your body has been craving.
“Disappointment Clears the Way”
What experiences have you had that have disappointed you?
Our setbacks are part of our journey. We can actually be encouraged by the jagged truth of what is disappointing to us.
How to stay encouraged through disappointment is the topic of this interpersonal read!
“The Truth About Abundance”
You are in the driver’s seat. Your outer world and your inner world want you to live in joy, health, happiness and to find your sense of purpose.
Should we choose to… We can begin to notice how we mentally observe. Should we choose to… We can intentionally shift!
Abundance can be increased in your life.
“Glimpsing the Good”
When you “glimpse the good” every day – you begin to notice that your life changes. It is positive mindset growth. It’s almost that simple!
Your Ego Is a Factor:
Your Ego mind is your “thinking mind”, it is your illusionary Self, it speaks to you from a base of FEAR. Your “soul or spirit mind” is your true Self, it is the force of thought within you that speaks from a base of LOVE.
“Your Words Create Your Opportunities”
You can receive what you see for your future. It starts with the language that you carry within and how you express yourself to the world. It starts when you awaken each day. Your words are not separate from your reality. Why not approach your day with intention to be of ONLY support to yourSelf and others?
“Transform Your Confidence and Bloom”
Transform Your Confidence.
Your confidence is an unfolding… it’s a lifelong pursuit! Why not look at a mistake as a contribution of courage toward your greater confidence. Step into this mindset with courage. Always embrace your uniqueness, silence the inner critic, and take bold steps towards your personal goals... Your perseverance and your own self-belief are the power that you are gifted with to radiate confidence in every aspect of your life.
“Reengineering Relationships:Building Stronger Connections for a More Fulfilling Life”
Relationship tips for building stronger connections and a more fulfilling life !
You cannot give away what you don’t have.
The cornerstone of meaningful relationships is empathy.
“Aligning to Your Authentic Desires”
Your Authentic Desires and Your Most Fulfilling State of Being
