This is results-driven,

"mindset muscle" building

life coaching.

Professionally trained, radical listender helping people through

“hard change” decisions and challenges.

Every "THING" is figure-out-able. Let’s figure “IT” out!


LIV IN VISION Resources

CRISIS LIFELINE Resources

Life coaching is important support but it is not a crisis lifeline. If you or someone you know is experiencing a crisis, please… contact one of these 24-hour options for crisis assistance.

National Suicide Prevention Lifeline suicidepreventionlifeline.org 1-800-273-8255

National Domestic Violence Hotline thehotline.org 1-800-799-7233 or text LOVEIS to 22522

Environment Sexual Assault (and ride sharing services sexual assault) Resources:

https://www.nsvrc.org/saam-2026/

https://endsexualviolence.org/resources/resource-directory

https://cssnv.org/sexual-assault/

Find Treatment The confidential and anonymous resource for persons seeking treatment for mental and substance use disorders in the United States and its territories. https://findtreatment.gov/

The Trevor Project Provides counseling support for LGBTQ+ young people 24/7. https://www.thetrevorproject.org/ 1-866-488-7386

Psychology Today Many therapists, psychiatrists and support groups included in their listings. https://www.psychologytoday.com/us

211 National, state and local help. Call 211 or visit: 211.org

Mental Health Crisis Text Line Text HOME to 741741 to connect with a volunteer Crisis Counselor. Free confidential 24/7 support at your fingertips. Visit: crisistextline.org or https://www.apa.org/topics/crisis-hotline


If you’ve never had a life coach, maybe it’s time?


For empowering thoughts and deep questions, I invite you to follow me on Instagram. ~ Jess