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#blog, #lifecoach, #desire, #fear, #tipsandtricks, #lifecoachblog Jessica Hartwig, PCC ~ Professional Certified Coach #blog, #lifecoach, #desire, #fear, #tipsandtricks, #lifecoachblog Jessica Hartwig, PCC ~ Professional Certified Coach

“A Three C's Model and Desire Versus Fear”

“A Three C's Model and Desire versus Fear”

What is getting in your way? It's likely fear. Getting out of fear is walking away from so many of the negative dynamics around you. It's noticing those native dynamics and changing how you think. It is stepping out of shame, sadness, suspicion and anger. It is thinking about what you desire, reacting and communicating from love and living a life where fear does not dominate your inner thoughts and daily being.

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#virtuallifecoach, #blog, #blogger, #lifecoaching, #lifetransitions, #livinvision, #getunstuck, #habitchange, #personalgrowth, #majordecisions, #lifecoachnv, #lifecoachlaketahoe, #jessicahartwig, #growthmindset, #lifecoach, #lifecoachblog, #reno, #nv, #lifetransitioncoaching, #careercoach, #virtuallifecoaching, #pcc Jessica Hartwig, PCC ~ Professional Certified Coach #virtuallifecoach, #blog, #blogger, #lifecoaching, #lifetransitions, #livinvision, #getunstuck, #habitchange, #personalgrowth, #majordecisions, #lifecoachnv, #lifecoachlaketahoe, #jessicahartwig, #growthmindset, #lifecoach, #lifecoachblog, #reno, #nv, #lifetransitioncoaching, #careercoach, #virtuallifecoaching, #pcc Jessica Hartwig, PCC ~ Professional Certified Coach

“Change Unhealthy Habits”

What if changing an unhealthy habit has less to do with willpower and more to do with understanding where you are in the process of change?

In Change Unhealthy Habits, together, we explores the science and psychology behind habit change and introduce the Transtheoretical Model of Change, a framework that helps you recognize whether you are in precontemplation, contemplation, preparation, action, or maintenance.

You are not stuck because you are lazy, and you do not necessarily need more discipline. You may need greater clarity, confidence, a meaningful plan, or the right support for the stage you are experiencing.

Discover how understanding your readiness for change can transform the way you approach habits, setbacks, and the future you want to create. Change is a process, not a personality trait.

I am all about "Every THING is FIGURE-OUT-ABLE."

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