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“Grief and Loss are Incredibly Complex Experiences”
Grief isn’t only about the loss of a loved one; it’s a profound experience that can emerge from any significant change or transition.
Why not try a new approach?
You can reframe your perspective. You can find hope! New daily practices don’t ignore the pain, but rather, your new daily practices will balance the pain. You will experience newfound clarity with your stronger focus on nurturing feelings of love, appreciation, and connection to the present.

“Procrastination Considerations for You”
Do you procrastinate because you think things will get better? And then they don’t. We’re talking about life changing decisions, not just simple tasks. It can sometimes come down to survival or even merely getting by… Rather than thriving.
Your potential is transformative. You have the ability to move beyond procrastination and create the life you envision. You can thrive! Trust in your journey and your capacity to grow! It’s up to you.
“When You’re Not Ready to Say Goodbye”
Sometimes we are in a situation which allows us to prepare for a goodbye. Sometimes we are not.
In most every unique situation, no matter the shock or expectation… it’s a gradual and ongoing process.