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“Grief and Loss are Incredibly Complex Experiences”
Grief isn’t only about the loss of a loved one; it’s a profound experience that can emerge from any significant change or transition.
Why not try a new approach?
You can reframe your perspective. You can find hope! New daily practices don’t ignore the pain, but rather, your new daily practices will balance the pain. You will experience newfound clarity with your stronger focus on nurturing feelings of love, appreciation, and connection to the present.
“When You’re Not Ready to Say Goodbye”
Sometimes we are in a situation which allows us to prepare for a goodbye. Sometimes we are not.
In most every unique situation, no matter the shock or expectation… it’s a gradual and ongoing process.